first time experiencing physical training since i joined the premier team and the first time i've woken up with such an aching body in a long time. the last time was probably when i went for a kickboxing class quite a few years back. i've almost forgotten how aching in my abs, back, thighs and hips feel like
its really cool because i'm aching in the parts of my abs and thighs that have never ached ever IN MY LIFE
which means that those smaller muscles are getting stronger !
all that suffering is not for nothing ! i will be able to hit the ball farther and better soon :)
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